A phobia is defined as such when you experience an irrational, unrealistic, persistent and excessive fear of an object or situation over a prolonged period of time (generally more than 6 month or so). These vary across the population, but typical examples include fear of snakes, spiders, insects, heights, water, driving, speaking on stage and so on.
Our ‘state’ of being includes physical, mental, emotional, and spiritual conditions. In this context when we use the word ‘Optimize’ it refers to the process of making one’s “state” effective as possible so that you can achieve your goals (personal or professional) while balancing all the elements of your life with ease and joy.
Quit smoking, reduce drinking, stop binging, and many other habits that you want to and can change.
This hypnotherapy-based process will use a combination of standardized tests and metrics to track and measure the progress you make towards your goals and objectives while combining any and all of the above modalities
For a moment put aside thoughts of ‘good-bad, up-down, black-white, right-wrong’ and so on. In your life there are things that serve you and things that don’t serve you.
To choose the life you want, you need to know what you want and see if the things you want are serving you and your needs. Once you know this, you then decide what route you’d like to take to get there. You can dismantle the things that stop you, bypass them and move onto things that help you … or both!
We follow an evidence-based approach to your journey from where you are to where you want to be. At every stage we will have a combination of standardized and customized metrics to help measure and track the progress made during your sessions and beyond.
During this journey we have a wide variety of approaches that are customized for you and finalized with you. They can range from ICF Coaching to Neuro-linguistic Programming to Regression and Hypnotherapy. In every process, we monitor and measure your progress.
Our Integrated Evidence Based Technique (IEBT) builds in the best tools and methods to suit your personal objectives. You may also choose a ‘modality-based approach’ from the options of ICF Coaching, NLP & Hypnotherapy.
Hypnotherapy is a form of therapy that uses hypnosis to help people work through problems and achieve their goal.
“Neuro-Linguistic Programming is the study of successful behaviours and the successful thoughts that produce them…” – Richard Bandler, Co-Founder of NLP. NLP can be used by you to model the success that you desire and implement it when and where you desire it.
Coaching, as per the ICF (International Coaching Federation), is “…partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership…”
All individual modalities will use standardised tests and metrics to ensure that all progress is monitored and measured.
As a certified hypnotherapist, Vivek works with clients on 1-on-1 using multiple modalities such as Hypnotherapy, neurolinguistic programming, Parts work, Inner Child healing, Regression Therapy, Past Life regression and others.
These sessions can work on a wide range of challenges such as helping people to Quit Smoking, overcome trauma, dismantling phobias (public speaking, heights, flying, insects and animals etc) lasting habit change and ‘optimising’ one’s work and even one’s personal life habits or behaviours to become the best version of oneself.
On a good day Vivek is helping you change your habits, thoughts and your language patterns using humour and calling you out on your ‘BS’ (‘Bogus Story’). And on a bad day, he does what he does on good days.
These sessions are 1-on-1 and can be booked either in-person or online as the process and the efficacy of the session remains the same in both cases.
Vivek is a Certified Hypnotherapist accredited by International Association of Counscelors & Therapists (IACT). He is a professionally trained Coach under the International Coaching Federation; having trained in 1-on-1 personal coaching as well as Team Coaching for groups and businesses.
He has also been certified as Neuro-linguistic Programming Practitioner and Trainer under Dr. Richard Bandler the Co-Founder of NLP.
He is additionally certified as a Master Practitioner of NLP & Specialist Practitioner of Neuro-Hypnotic Repatterning with the Society of NLP, Richard Bandler.
He is also certified as Rapid Transformational Therapy Therapist having trained under Marisa Peer, the Founder of RTT.
PRIVATE CLIENT
Quit Smoking
The sessions with Vivek have been very educative… I have understood better how my mind works. The way he talks is very comforting and interesting. The discussions are logical, analytical. His recording is pleasing to the ear – I did not mind listening to it repeatedly, even though I could predict every sentence to come next.
PRIVATE CLIENT
Quit Smoking
Vivek upholds the principles of his healing practice with humility. He addresses misconceptions about hypnosis with clarity, providing logical insights without trying to persuade others. As a compassionate listener, he fosters self-exploration in a supportive environment, helping individuals transition from feeling like 'patients' to active participants in their subconscious journey for behavioral change. Having previously quit smoking for a year after over 50 years of the habit, this attempt feels significantly different.
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